What is YOGA?

Yoga means to be integrated. What will be integrated? It is to be integrate mind and consciousness. Mind is a thinking. It is always moving. Consciousness does not move in the background of mind. It just is quietly there.

Our core is this consciousness. However we believe our thinking is oneself. Since we think our thinking is oneself, oneself is always come and go. Since we are swayed that mind is always come and go, we do not know who is oneself.

If changed thinking is oneself, oneself is always changing. Because it has changed, we have never settle in one location. As far as we believe that oneself are our thinking, we will try to seek oneself in thinking.

However, as far as thinking is moving, it is not possible to find it. Even if we were looking for oneself in our thinking, it would be endless quest. After all, we can not find oneself in our thinking. Yoga will integrate ourselves into one. True self is one consciousness without motion.

What is love?

We have thought that love is to love something or someone. It's very easy to understand about love. We have loved one and beloved something. Because it is fantastic to love someone or something, we will try to take hold the love.

However, that love is only a part of true love. Because it is a part, it is incomplete. Because it is incomplete, it can not be maintain. Therefore, the power of love is lost or weakened.

Because we'd like to think that love is the eternal, when love is lost or weakened, it is no longer believe in that love. Then we think this was not true love. And we forget that love, start looking for other love.

The results is the same, even if we found any kind of the love. We continue to be betrayed in love. Even so, we may continue to looking for love while believing that there is true love. Alternatively, no longer believe in love, we might be excluded from the life.

What is success？

We want to succeed. We pile up the effort for success. However, even if we have the same effort, there are both the success and the failure. Life is great for the successful person. Life is despair for the failed person.

Therefore, we focus on how do we succeed. Knowing the success method is important thing for our life. However, even if we were successful, our fundamental problem is not resolved. Even if we were successful, we are faced with a new problem. It may be greater problem than before to succeed.

Even if it is a great succeed, it is not necessarily a long-lasting. It turned to immediately fail, and it may lose the value of its success. When we succeed, we may pay a great expense for it.

Success we see is a temporary form. We see the best time of Success. No one knows what happens after that. Even so, we wish to get that success, and we are setting that to the goal of life.

Who is God?

There is no name to God. God does not say own name. So, human beings gave a name to God. We decided a God that believe by its name. And we decided not to believe other God name.

God is alone, and exists to all over the world. The material of the world is one God. We are also made of the God. In other words, ourselves are God.

God is the material. It is not a feeling or words. A feeling or words are superficial. Although love and compassion are made of God, does not indicate God itself. When we are told that you are God, we misunderstand my thoughts and body are God. Although they are made of God, does not indicate God itself.

If we want to know God, we can know God by meditation. And we know oneself is made of God. When we know it, we understand what indicate the God itself.

God is just alone. There is no name for the God. If God has a name, it is causes a division by its name, and it is impossible to become  material of all.

We try to avoid the truth.

We are seeking the truth, however we have resistance in knowing it. When we get closer to the truth, we try to move away from there. We try to avoid it as if truth is a dangerous thing.

Thing can be seen in meditation is that the true self to be here. It clearly can see as truth. When it was known, we confuse about who was oneself until now. Even if we witnessed the truth, we feel the resistance that oneself until now is negative.

When we get it in search of truth, it overturn what has been believed until now. Truth becomes illusion, and illusion becomes truth.

Because we feel the resistance to it, it tries to build the truth on the extension of the reality of until now by using the mind. Then we would twisted the truth that we got. So truth is distorted.

Distorted truth is not the truth. We will try to fix the distorted truth. However, as long as the mind does not let go of the reality of until now, it's distortion will not be fixed.

What we should know in the life

We wish to know a lot of things in life. In childhood, we learn how to play, the words and calculations at school. And we know to develop a relationship, and to enjoy sports and movies. If we are interested in something, wish to know more details about it.

If we become a adult, it is necessary to know the work. How do we increase the sales? How do we plan to sell a commodity? Which company should we joining in order to obtain a high salary? There are many things that must be known.

If it is less to know, we will fail, take a loss, and be fooled. If we know a lot of things, we succeed, gain a profit, and can be head off a crisis. So we wish to know a lot of things.

Then We gather a lot of information, and be buried in it. If we buried in the information, we can not know what is the appropriate information. So we get the information to continue to select a higher-quality information.

Why I meditate.

I meditated for 20 years. If someone asked me there is the meaning to meditate, I trouble to answer. I think, there is no sense to meditation.

When we meditate, it is said that stress is reduced, the body becomes healthy youthful, and the ability is improved.

I sometimes feel so. However, Things which happen to us will change every day. We have good days and bad days.

Even if we meditate, it is not always be happy. Sad thing occurs, sometimes get sick.

What is said to be effects of meditation can be obtained without a meditation. Methods other than the meditation would even be effective.

Just because, I do not think is wrong with it. I think it good to do it for the effective of meditation. However, the reason I've continued to meditation for 20 years is not the purpose to obtain the effect of meditation.